If you have any problems caused by your running shoes constricting part of your foot, there may actually be a solution to your problem, simply by re-lacing your shoes! Yeah, who knew? Below are some articles she found:
- Running Shoe Lacing Techniques (katieRUNSthis)
- How to Properly Tie Your Running Shoes (Runner's World)
I hope everyone has a great Easter weekend and gets a run in!
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